Showing posts with label Science. Show all posts
Showing posts with label Science. Show all posts

Advantages And Disadvantages Of Cluster Sampling

What Is Cluster Sampling ?

Cluster sampling is a type of sampling method where researchers divide the population into different groups or clusters to gather data and information. Clusters should be internally heterogeneous and externally homogeneous. By using this technique, large data samples can be created by consuming less resources and costs. It is more feasible to collect data and information than other sampling methods.


Benefits Or Advantages Of Cluster Sampling


The main advantages of cluster sampling method can be highlighted as follows:


1. It Consumes Less Time, Cost And Effort


The main benefit of cluster sampling is that it requires less time and effort than other methods of sampling. It consumes fewer resources (limited number of clusters), and fewer costs ( travelling expenses, listing expenses ,administrative expenses etc.). It can be conducted quickly in less time than random and stratified sampling.


2. Suitability


This sampling is suitable for large population and wider geographical area because sample size can be increased as per the requirement. It is applicable for market research and to collect data and information from different institutions.


3. Most Feasible Method Of Sampling


Another advantage of cluster sampling is that it is more feasible than random sampling because each and every individual within a cluster represents the entire population because the population is carefully divided into homogeneous groups.


4. Larger Data


Cluster sampling provides large data to the researcher because of large population group.


5. Easy Implementation Of Data



Data and information collected from cluster sampling can be implemented easily and quickly.


Drawbacks Or Disadvantages Of Cluster Sampling



The main disadvantages of cluster sampling can be highlighted as follows:


1. Complex Method



It is more complicated than random sampling because it requires proper plan and attention to choose clusters from large population.


2. Less Accuracy



It may lack statistical accuracy in case of biased samples, over-representation or under-representation of data, and carelessness of the researcher.



Limited clusters are selected from very large population and from wider geographical area. It increases the chance of high sampling error.


4. Not Suitable


It is not suitable for small group of population. Another disadvantage of this method is that findings obtained from one population does not apply on other similar groups from other population. 


Pros And Cons Of Cluster Sampling In Short


Pros:

- It consumes fewer resources such as time, expenses and effort
- This method is more feasible than other sampling approaches
- It is appropriate for large population group and wider geographical area
- Large data sample can be obtained


Cons:

- There is a high chance of sampling error
-  It is complex than other sampling methods
- It is not appropriate in case of small population
- It may lack accuracy

Benefits Of Jogging

The main physical and mental benefits of jogging or running can be described as follows:

Physical Benefits Of Jogging/Running

1. Prevents Heart Disease

Regular jogging minimizes the risk of heart disease. It controls high blood pressure, bad cholesterol and blood sugar level. The heart becomes more strong and pump blood properly.

2. Prevents Diabetes

This aerobic exercise lowers the risk of diabetes. Regular jogging is very useful for diabetes patients to control their sugar level. 

3. Prevents Obesity

Jogging helps to lose weight by burning extra calories. It reduces the chance of obesity by controlling unnecessary body fat. So, proper weight can be maintained with the help of running.

4. Improves Sleep

Good sleep is very necessary for physical and mental fitness. Jogging helps us sleep better.

5. Strength Muscles

This physical exercise helps to develop and strengthen our body muscles and increases the fitness level.

6. Improves Respiratory System

Regular jogging or running enhances the capacity of lungs which helps to improve respiratory system.

7. Improves Longevity

Jogging makes both physically and mentally healthy. So, it helps to reduce mortality and improves longevity. 

8. Strengthens Bones And Joints

Jugging is a weight bearing aerobic exercise. So, it helps to strengthen bones and joints in our body.
advantages of jogging
Mental Benefits Of Jogging/Running

1. Reduces Stress

Jogging improves our mental health condition which helps to reduce stress, fear and anxiety.

2. Build Confidence

Our body and mind become strong because of regular running. So, it helps to build confidence by reducing negativity. 

3. Self-sufficient

Jugging encourages us to push our capabilities without any fear and stress. So, it helps us to become more self-sufficient.